I’ve been meaning to do this post for ages but only just getting around to it now. It occurs to me that blogging about quiche on a Saturday night might be considered a tiny bit sad. It’s ok. I’m old. And I already spent money on burgers from a random vendor in Westbourne road today so I really shouldn’t go out and do any Saturday-ish things. I’m such a liar. I wouldn’t do that probably even if I was flush. I’d still be home watching bad TV while faffing on my laptop.
I randomly posted a picture of a quiche that I made for the 5 Day Challenge that I was doing with JustEllaBella and The Lifestyle Wellness Hub last week and a whole bunch of folks asked me for the recipe which I thought was kind of funny but I promised to do a post about it anyway.
Basically I just put this quiche together so that I’d have something ready to snack on for a few days that was high in protein and low in carbs. Obviously I’m no dietician and I am also not a calorie counter, but I have been trying to get my energy back and focusing on my protein intake seems to be helping quite a bit on that front. (more…)